Tridosha Theory: Understanding Vata, Pitta, and Kapha in Ayurveda The Tridosha Theory is the foundation of Charaka Samhita and Sushruta Samhita, two classical texts of Ayurveda. According to this ancient Indian system of medicine, every individual is governed by three vital energies or biological humors known as Vata, Pitta, and Kapha. These doshas regulate physical, […]